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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Meet Olya<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meet Olya and discover the experiences, practices and ideas that brought Holistic Life to life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Hello, I\u2019m Olya!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Hello, I\u2019m Olya<\/strong> \u2014 the person behind Holistic Life.<\/strong><\/p>
Some people know me through Face & Head Therapy.<\/strong> Others have joined one of my small retreats, explored meditation or breathwork with me, or share my love of wild plants and foraging.<\/p>
Holistic Life brings all of these parts of my work together through one simple idea: everything is connected.<\/strong><\/p>
My work is about supporting people who feel mentally exhausted, overstimulated or simply in need of space to slow down and reconnect with themselves.<\/p>
Through Face & Head Therapy, yoga, breathwork, meditation, mentoring, foraging and retreats,<\/strong> I bring together different practices that encourage relaxation, awareness and a deeper connection with the body and nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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My Philosophy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What I Believe.<\/strong> My approach is gentle, grounded and personal.<\/p>
I believe in creating space to pause, listen and become more aware<\/strong> \u2014 rather than forcing change or following a one-size-fits-all approach.<\/p>
What I share has grown from years of genuine interest, study and practice, long before I ever thought of turning any of it into professional work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\tWhatsapp Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\tExplore My Services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Personal Welcome<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I\u2019m glad you found your way here.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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If you\u2019re new to Holistic Life, welcome. <\/strong>Whether you\u2019re looking for a moment of deep relaxation, curious about breathwork or meditation, interested in exploring nature, or simply feeling ready to create a little more space for yourself, you\u2019re welcome here.<\/strong><\/p>
You don\u2019t need to have everything figured out. You can simply start where you are.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\tSend A message Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\tExplore My Services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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My Journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A different path brought me here.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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I spent around 15 years working in law in Ukraine. After moving to the UK, I continued working in the legal field for a while. Alongside my professional life, however, another part of me had been quietly growing for years.<\/p>
I was already practising and studying meditation and breathwork<\/strong>, gathering wild and medicinal plants, making my own teas and infusions, and exploring traditional knowledge around their uses. What began as genuine curiosity gradually became deeper study, regular practice and experience.<\/p>
Eventually, I gave myself permission to explore this part of my life more fully \u2014 and Holistic Life began to take shape.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t $\"\"$ \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Today, I offer:\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\tFace & Head Therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t \n\n\t\t\t\t\t\t\t\t\t\t\t Meditation & Breathwork<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t \n\n\t\t\t\t\t\t\t\t\t\t\t1:1 Mentoring <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t \n\n\t\t\t\t\t\t\t\t\t\t\tGuided Foraging Walks <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t \n\n\t\t\t\t\t\t\t\t\t\t\tSmall Retreats<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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These areas may seem quite different, but for me, they are connected. I\u2019m interested in<\/strong> the relationship between the body and nervous system, breathing and attention, our patterns and daily environment, and our connection with the natural world. <\/strong>I see these as parts of a wider interconnected system, constantly influencing one another.<\/p>
That understanding of interconnectedness sits at the heart of what I do.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Still wondering something?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Send me a text.<\/strong> I\u2019m always happy to answer your questions, talk through what you\u2019re looking for and help you find the right place to start.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\tWhatsapp Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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or Call: +44 7393 606558<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"
Meet Olya Meet Olya and discover the experiences, practices and ideas that brought Holistic Life to life. Hello, I\u2019m Olya! Hello, I\u2019m Olya \u2014 the person behind Holistic Life. Some people know me through Face & Head Therapy. Others have joined one of my small retreats, explored meditation or breathwork with me, or share my […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":76,"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":1134,"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/pages\/14\/revisions\/1134"}],"wp:attachment":[{"href":"https:\/\/webmirth.com\/holisticlife\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Still wondering something?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tSend me a text.<\/strong> I\u2019m always happy to answer your questions, talk through what you\u2019re looking for and help you find the right place to start.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t